Rachel Griffioen

Current Age Group: 35-39
Team you are a part of: Stray Cats
When did you start competitively swimming? Age 7
How long have you been in Michigan Masters? 2 years
What is your favorite swim event/race? 100 IM
So far, what was your favorite Masters Swim Meet? The 2025 State meet
What is your favorite set? 16 x 25s descend in sets of 4 IM order
What is something you need to improve or are constantly working on in the pool? Keeping my core engaged while swimming
What are your big swim goal(s)? To medal at Nationals
Favorite swim Olympian? Nathan Adrian
What do you like to do outside the pool? I like to bake and experiment in the kitchen. This past year I learned how to make homemade limoncello, so now I’m having fun experimenting with different fruit “cellos”.