Stoney Creek High School
6755 Sheldon Road, Rochester Hills, MI
25 yards fall/winter; 25 meters summer Year round, no holidays
Directions Masters workout group
BK Training Systems
62 swimmers · 2026 registration year
About the group
BKTS was established in 2013 and is located in Rochester Hills. The team is comprised of swimmers competing locally, nationally, and internationally. It also includes triathletes and health and wellness swimmers. Coached Masters swim practices are held on Wednesday and Friday mornings. Noncoached Masters swim practices are also at Oakland University on weekday mornings and at OPC Social and Activity Center on Saturday mornings. BKTS is coached by Bonnie Karas Foltz and Aaron Helander.
Membership: USMS membership. Semi-private swim sessions offered for technique and efficiency.
Practice schedule
Year-round
W · F 5:45–7:00 am
no holidays
Where they swim
Contact this group
Bonnie Karas-Foltz
BK Training Systems
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