Sarah Bednarcik

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  • Current Age Group: 30-34
  • Team you are a part of: FAST / Michigan Masters 🙂
  • When did you start competitively swimming? when I was 10 in a summer swim league
  • How long have you been in Michigan Masters? about 10 years – almost 11 this fall!
  • What is your favorite swim event/race? the longer the better, so distance free, but I also really love the 200 breaststroke.
  • So far, what was your favorite Masters Swim Meet? oh gosh. Probably the first state meet I attended (I think at EMU in 2014?) – getting to see other adults loving to race, be competitive, and be friends outside of the pool.
  • What is your favorite set? Currently: 
    • 500 pull
    • 5x100s pace
    • 400 pull
    • 4x100s pace -1 sec per 100
    • 300 pull
    • 3x100s pace -2 sec per 100
    • 200 pull
    • 2x100s hard
    • 100 pull / moderate
    • 100 all out
  • What is something you need to improve or constantly working on in the pool? technique! and learning to balance rest and workdays.
  • What are your big swim goal(s)? Find some fun open water swims I haven’t done before; swim every event in every age group.
  • Favorite swim Olympian? Fran Crippen was always a big name for me (we’re both from Eastern PA, and he was a legend), even before I really knew how much swimming meant to me.
  • What do you like to do outside the pool? This time of year, a lot of gardening and reading outside 🙂